Essential Oils
To Ease Your Breathing

Specific essential oils to ease your breathing will have you inhaling a deep breath of fresh air in no time!

• These oils can be taken into the body either by a thorough massage or via inhalation of vapors.

• You can also bathe by mixing the oil with the water in your bathtub.

• Pouring a few drops of your favorite essential oil onto a handkerchief or tissue and smelling it now and then also has a positive effect.

• There are various kinds of misting diffusers available in the market for spraying the essential oil mixture into the surrounding atmosphere.

Ease Your Breathing

There are various reasons for breathing problems, including lung disorders like asthma, pneumonia, and bronchitis. Breathing problems can also be caused by heart disorders like heart failure and chronic angina. There can be other problems like anemia, anxiety disorders, smoking, allergies, blood and blood vessel infections, which may result in breathing trouble.

Essential oils and aromatherapy might not be effective in curing an acute illness, but they sure do help in providing respiratory relief.

There are many essential oils to ease your breathing. A massage oil consisting of nutmeg oil, cinnamon oil, eucalyptus oil, ginger oil, and rosemary oil in pre-defined proportions can help reduce breathing problems to a great extent.

• Eucalyptus oil cools the body, removes congestion, and eases breathing.
• Lavender oil has a calming effect on the mind and body. It also helps in opening the sinus and breathing passages.
• Lemongrass balances the nervous system and aids proper breathing.
• Peppermint vapors cool the mind, relieve fatigue, and open up the breathing tract.
• Rosemary oil improves circulation and clears the breathing tract for easy breathing.
• Tea tree oil reduces pain and aids in easy breathing.

Using essential oils to ease your breathing will give you natural relief. Breathe easily with aromatherapy essential oils!